August! The summer is coming to an end, and the school year looms ever closer. I’m sure some kiddos have already gone back to school by now. It’s funny to me: we are YEARS removed from having a child in school, but August still brings out the “back to school” vibe for me. This is a self care blog. And some might wonder why I’m…
I definitely have BIRTHDAYS on my mind this month! So I figured it would be fun to talk about birthdays and why I consider celebrating your birthday an act of self care. Let’s talk about birthdays! Do you love them? Or hate them? Or are they just another day? I find that many people don’t really care to celebrate their birthday or even acknowledge that…
Summer! Do you love it?! Some people grind through the other 3 seasons just to get to summer! I won’t say that Summer is my favorite season, but there are many things I love about it!
Summer time is a great time to re-focus on our self care.
But truly, yoga has brought more peace and calm into my life. And aren’t we all desperately craving those things right now?
I haven’t had the opportunity to travel in a really long time. So when my business coach organized a Retreat in Savannah GA, I knew I wanted to go. Traveling for self care is something I’d love to more of. I just got back from that Retreat! Let me tell you: my cup is FULL! Twenty-five of my “business partners” from our coaching group attended…
Do you have a quiet space? A special spot to tuck into when the world gets too heavy? Here is my sanctuary. My special place.
I saw this somewhere in my social media scrolling. Then I had a conversation that brought me right back to this. And I couldn’t stop thinking about it. Read that again: A mother who unapologetically takes care of her own needs teaches her children that it’s safe and important to take care of their needs too. Did you have a lightbulb moment? I hope you…
I’m excited you found me! I have so many things planned for my new space on the internet! But for now, I just want to share my Perfectly Posh website. This is where you can find naturally based self care products for everything from head to toe…literally! If I can help with recommendations, don’t hesitate to contact me!
